As difficult as it may seem,challenges have their ways out,because challenges were made for overcoming,plus,any challenge is way too much rewarding regards your goal.
Notice,how difficult it is to stop eating,because food gives that amazing feeling of pleasure and taste,
but the rewards are bigger than anything else - Health! Eating only when you have to is more than appropriate,and eating healthy things is some kind of habit; After getting the habit of things,doing them is just natural - being in shape and having high resistant will surely make the challenge worth it.
Now,i'm not gonna talk about diet and health habits,i'm only pointing out how great such difficult challenges can be to one with strong power of will.
Nothing is free and nothing is easy in life,but each fight is a lesson learnt - remember this: No Pain No Gain.
Keep in mind that easy things are no challenge,so - Is it difficult? that is because it is worth it,so fight for it,and reach your goal,overcoming another challenge.
Daniel Viana Alencar.
